Jake S.
Post count: 8756

1. Yes. Follow what your eyes enjoy. Close-up is perhaps more common but distance active focus is what actually improves your eyesight.

a) yes.

2. Pretty much. Everybody describes it in their own way. A bit of blur becoming less blurry after blinking, is what you want. No strain, just relaxed, easy, and building a habit.

3. Yes. Clear flashes are cool but not easily reproduced, reliable, or all that productive for ongoing progress. Enjoy it when it happens.

4. Basically. There is almost always a bit of ‘extra’ available with acuity if you pay attention. At some point it’s just a habit and when eyes adapted fully you need a bit lower diopters to get that blur horizon again.