Do you know how many hours you are in close-up mode, [s2Get user_field=”first_name” /]?

That’s a question we want to take a look at today.

Quick and easy.

Action Items

Run yourself a quick set of notes for the day.  Quickly jot down the hours you spent up close, every time you’re about to take a break.

What counts:

  • Anything in front of a computer
  • Anything smartphone (don’t worry about the 1-2 minute bits)
  • Anything reading books / magazines

What doesn’t count:

  • “Dimensional” close-up (painting, working with tools, anything not-reading-text)
  • Hanging out with friends in a group (close-up vision yes, but not on a fixed focal plane)

If possible, do it for a few days.

Calculate the average.

What’s the number?

We’ll look at some of what this all means, in an upcoming session.


– Jake

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