Reply To: introduction

[Jake S.]

#78074

Definitely avoid the reading glasses!  Starting a dependence on them, not having your focusing muscle keep moving that lens and keeping it flexible.  Only use reading glasses as last resort / if there’s too much eye strain.

Just follow the sessions, ideally change nothing else besides what’s in them while you go through it.  The timing matters!  🙂

I’m always here for questions along the way.