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- Differential & normalised unproductive Started by: Adam in: Rehab Process & Exercise Discussion
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- 5
- 6 hours, 45 minutes ago Adam
- Failed to log in the community Started by: Xu Sheng in: Community Forum
- 1
- 1
- 19 hours, 24 minutes ago Xu Sheng
- Eye check up Started by: Patrick Bade in: General Myopia & Astigmatism Discussion
- 2
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- 6 days, 18 hours ago Jake S.
- Update for my 12 years old. Started by: Shevi Baruch in: General Myopia & Astigmatism Discussion
- 2
- 19
- 6 days, 19 hours ago Jake S.
- Moved: Reply To: 2024: Video Chats / Jake Online / Interactive Options? Started by: RAYMOND LAW in: ** ANNOUNCEMENTS **
- 2
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- 6 days, 19 hours ago Jake S.
- Low myopia in one eye Started by: Rebecca Ley in: General Myopia & Astigmatism Discussion
- 2
- 7
- 1 week, 3 days ago Jake S.
- Help with differential diopters Started by: Mollie Duffy in: Community Forum
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- 1 week, 6 days ago Jake S.
- Progress Update Started by: Nikita Ostrikov in: Day Six: Snellen Results
- 2
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- 2 weeks, 2 days ago Jake S.
- Kids and vision Started by: Constance Solano in: General Myopia & Astigmatism Discussion
- 2
- 5
- 2 weeks, 3 days ago Jake S.
- Equalization Or New Differential? Started by: Danny Sun in: General Myopia & Astigmatism Discussion
- 2
- 6
- 2 weeks, 5 days ago Jake S.
- Glasses Started by: Patrick Bade in: General Myopia & Astigmatism Discussion
- 2
- 4
- 3 weeks, 2 days ago Jake S.
- Guidance for 10 yo re: getting glasses (“subscription” at -2.5/-2.25) Started by: Renee in: #23: Children & Myopia Prevention
- 3
- 27
- 3 weeks, 2 days ago Jake S.
- Child Myopia Started by: Priya Patel in: #23: Children & Myopia Prevention
- 2
- 7
- 3 weeks, 3 days ago Jake S.
- Differential for Close Up Started by: Stephanie So in: General Myopia & Astigmatism Discussion
- 2
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- 3 weeks, 5 days ago Jake S.
- Medium distance Started by: Cathy Kan in: Glasses and Contacts Talk
- 2
- 2
- 1 month ago Jake S.
- Eye chart measurements Started by: Priya Patel in: General Myopia & Astigmatism Discussion
- 2
- 19
- 1 month ago Jake S.
- Question about differentials Started by: sunilravula48 in: Day Nine: RS Review
- 2
- 38
- 1 month ago Jake S.
- Contact lenses for Peripheral Awareness Started by: Joachim Castenschiold in: Day Five: Peripheral Awareness
- 2
- 14
- 1 month ago Jake S.
- Distance time Started by: Cathy Kan in: Community Forum
- 2
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- 1 month, 1 week ago Jake S.
- First Differentials: Pieces of the Puzzle Started by: Kathryn Field in: General Myopia & Astigmatism Discussion
- 2
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- 1 month, 2 weeks ago Jake S.
- Isolating Reason For Migraine on Specific Side of the Head Started by: CR in: General Myopia & Astigmatism Discussion
- 2
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- 1 month, 3 weeks ago Jake S.
- 4-ish month mark – stress reductions Started by: Toby Flint in: Community Forum
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- 1 month, 3 weeks ago Jake S.
- Used to blurred vision / don’t know my current numbers Started by: Manuela Wallißer in: General Myopia & Astigmatism Discussion
- 2
- 4
- 1 month, 3 weeks ago Jake S.
- Guidelines on buying glasses Started by: mike-s-83 in: Glasses and Contacts Talk
- 2
- 23
- 1 month, 3 weeks ago Jake S.
- I’ve regressed Started by: Kristy Brown in: General Myopia & Astigmatism Discussion
- 2
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- 1 month, 4 weeks ago Jake S.

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Latest Forum Topics

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- All right, I'm back again. Started by: Andrea in: General Myopia & Astigmatism Discussion
- 3
- 5
- 7 years, 7 months ago Andrea
- Reducing Prescription Complexity Started by: Debbie in: General Myopia & Astigmatism Discussion
- 2
- 28
- 7 years, 7 months ago Debbie
- Worried I've been doing it a bit wrong Started by: reamika in: General Myopia & Astigmatism Discussion
- 3
- 6
- 7 years, 7 months ago reamika
- Eye Dominance Started by: Matthew in: General Myopia & Astigmatism Discussion
- 3
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- 7 years, 7 months ago Matthew
- Any recommended ophthalmologist in Phoenix? Started by: Dusty Doris in: General Myopia & Astigmatism Discussion
- 2
- 4
- 7 years, 7 months ago Dusty Doris
- Progress Report Started by: John in: General Myopia & Astigmatism Discussion
- 3
- 8
- 7 years, 7 months ago John
- Low Myopia, High Astigmatism – how to determine first differential Started by: Dusty Doris in: General Myopia & Astigmatism Discussion
- 2
- 8
- 7 years, 7 months ago Dusty Doris
- First 20/20! With first Normalised! Started by: Adele in: General Myopia & Astigmatism Discussion
- 2
- 3
- 7 years, 7 months ago Adele
- The Visual Cortex and clarity expectations Started by: John in: General Myopia & Astigmatism Discussion
- 3
- 6
- 7 years, 7 months ago John
- Active Focus Alternative Started by: Chelsee in: General Myopia & Astigmatism Discussion
- 4
- 7
- 7 years, 7 months ago Chelsee
- Astigmatism blur verse normal blur- beginner questions :) Started by: Casey in: General Myopia & Astigmatism Discussion
- 3
- 6
- 7 years, 7 months ago Casey
- 5 months down the line Started by: Tim in: General Myopia & Astigmatism Discussion
- 2
- 3
- 7 years, 7 months ago Tim
- remembering how I became myopic Started by: Tim in: General Myopia & Astigmatism Discussion
- 2
- 3
- 7 years, 7 months ago Tim
- Active focus question Started by: Chelsee in: General Myopia & Astigmatism Discussion
- 3
- 10
- 7 years, 7 months ago Chelsee
- Strange Increased Acuity during first 20 Mins no Glases Started by: Adele in: General Myopia & Astigmatism Discussion
- 5
- 12
- 7 years, 7 months ago Adele
- How to answer people who dismiss what we do Started by: Tim in: General Myopia & Astigmatism Discussion
- 4
- 9
- 7 years, 7 months ago Tim
- Outdoor time and pulling focus Started by: Chelsee in: General Myopia & Astigmatism Discussion
- 2
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- 7 years, 7 months ago Chelsee
- Astigmatism Exercise Started by: Adele in: General Myopia & Astigmatism Discussion
- 2
- 4
- 7 years, 7 months ago Adele
- Question about Peripheral Awareness Started by: Kim in: General Myopia & Astigmatism Discussion
- 2
- 3
- 7 years, 7 months ago Kim
- Reading with plus lenses Started by: Robert in: General Myopia & Astigmatism Discussion
- 2
- 4
- 7 years, 8 months ago Robert
- More blur → easier active focus? Started by: Toshiki in: General Myopia & Astigmatism Discussion
- 2
- 3
- 7 years, 8 months ago Toshiki
- Log question Started by: Olivia in: General Myopia & Astigmatism Discussion
- 2
- 3
- 7 years, 8 months ago Olivia
- Question about active focus and the edge of blur Started by: John in: General Myopia & Astigmatism Discussion
- 2
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- 7 years, 8 months ago John
- Active focus or something else? Started by: Chelsee in: General Myopia & Astigmatism Discussion
- 3
- 4
- 7 years, 8 months ago Chelsee
- Started noticing eye strain before 20 minutes break Started by: Yulia in: General Myopia & Astigmatism Discussion
- 4
- 29
- 7 years, 8 months ago Yulia

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All contents on this site should be considered research material only. We are not offering medical advice or treatment or cures for any illnesses.Before considering taking steps to control your own myopia, you should definitely visit a qualified ophthalmologist for a comprehensive eyesight checkup. Specific diagnoses illnesses aside, most) myopia may be considered to not be an illness at all. Most myopia is likely just a matter of environmental strain, and excessive prescription use. You yourself may be able to control and reduce your own myopia by 1) managing eye strain, 2) conservative prescription lens use, and 3) targeted positive stimulus.We recommend finding a prevention minded optometrist to supplement your journey with professional advice and prescription management help. While not a requisite, a supportive optometrist may make your journey that much more enjoyable!