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First question: Why the giant drop in distance glasses?
You can always ask about diopters here.
Are you following the course? Note that it is absolutely important to follow the sessions exactly. I can only provide support for the course, if you opt to make random changes to your glasses otherwise, I can’t tell you what the outcomes might be.
I very strongly recommend NOT messing with changing diopters till you know why, and what. It is very counterproductive to make unplanned changes. Your visual cortex will be confused, additional changes may yield unexpected outcomes.
Differentials are first.