divya
Participant
Post count: 18

Answer to the first question got me confused a little… cant understand the term ‘distance active focus’…

1. Till now i practiced active focus only with texts on my computer…
Should i do it outside the screen as well when spending time outdoors?
The problem is if i dont wear glass outdoors or wear differentials its all too blurry
And if i wear full, there is no blur.. so how to practice distance active focus. Im feeling confused

2. What would you suggest for outdoor time practicing distance vision ..wearing glasses, no glasses or differentials.

3. I havent been using full prescription at all and spending all time with differentials only…will this adveresely affect?

4. Is maintaining little blur distance with screen necessary all day for stimulus. Or is it ok if i do it some times.I keep reminding myself but somehow i find myself leaning forward a little.

(I think getting first normalised is a good idea only when im able to reduce my centimeters a little..am i right?;-)